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Flavors of the Russian North

(Book Cover)
  • "This is a delightful cookbook." - Portland  Press Herald
  • "Charming and informative." - Maine Times
  • "…mingles the flavors of old Russia and modern Archangel with the methods and resources of contemporary America." -  Dr.  Joyce Toomre, Russian Research Center, Harvard University
  • 144 Pages
  • 134 Tested Recipes
  • Award Winning!
 
FLAVORS OF THE RUSSIAN NORTH is a collection of tested recipes from the kitchens of Archangel, Russia.  These recipes have been translated, tested and compiled by members of The Archangel Committee of Greater Portland, Maine.  Proceeds from sales of this cookbook will benefit the exchange program between the two sister cities.  These exchanges bring together students, artists, doctors, teachers, and people of widely varied backgrounds to share ideas and to learn from each other.  
(Book plate)
(Book Plate) FLAVORS OF THE RUSSIAN NORTH contains recipes that use typical regional ingredients such as fish, mushrooms, berries, potatoes, kasha, dairy products, and apples.   There are healthful and tasty soups, as well as deliciously rich desserts.  There are vegetarian dishes and low-cholesterol appetizers and entrees.  The recipes have been adapted for use with American products and kitchen equipment.
 
Introduction
The idea of writing a North Russian cookbook began with a multi-layered honey cake and a tossed green salad with berries.  Several of us tasted these dishes in June of 1989 while in Archangel as members of the first people-to-people delegation to our new sister city.

We embarked on this trip with a limited view of Russian food.  While familiar with a few Russian dishes like beef Stroganoff and borscht, we anticipated a diet dominated by cabbage, potatoes, beets, and bread.  Our group was unprepared for the overwhelming hospitality of Archangels - their warmth, their friendliness, and their delicious home-cooked food, beautifully prepared and presented with care and taste.

From the moment we were greeted with the traditional bread and salt welcoming ceremony, to the festive final banquet at our hotel, we saw and tasted wonderful food, often prepared from ingredients indigenous to New England.  Some dishes were similar to ours, while others used familiar ingredients in new and different ways.  The idea of a cookbook developed over slices of cake and cups of Russian tea!

We collected recipes, began reading about food and cooking in Russia, and became increasingly familiar with the distinctive characteristics of North Russian cuisine, which features dishes made of fish, mushrooms, berries, soups, kasha, root vegetables, and dairy products.  In the same way that we adapt our traditional dishes to accommodate current health trends and new seasonings, an Archangel cook uses available products and new information to produce old family favorites in a contemporary way.  While most of the recipes in this book are historically North Russian, a few are from friends who came to Archangel from other areas of the former Soviet Union, bringing with them their regional specialties.

A word about Russian hospitality.  A recent visitor from Russia was heard to remark, "Americans have a lot of food, but put little on the table.  Russians have little food, but somehow they make the table groan." Even now, our Archangel friends, although pressed for time and suffering shortages and high prices, are creative and energetic in presenting to guests a beautiful table of food, much of which they have preserved from summer gardens or fishing trips.

This book has elements of a scholarly, historical review of North Russian food, but it is primarily a community cookbook-perhaps the first ever for a community in Russia.  While the writing of community cookbooks is an American tradition, creating this particular book involved several additional steps and the skills of many people on both sides of the ocean.  We were especially lucky to have the advice and help of Archangel friends, either visiting, or now living in, Greater Portland.  We hope we have given proper credit to everyone who contributed.

The recipes in this book were collected over a four-year period during our frequent exchanges.  Many required translation into English by our local team of dedicated Russian speakers.  Each recipe was tested, at least once, and adapted, when necessary, to American food products and kitchen equipment.  One of the particularly enjoyable social aspects of creating this book were the many "tastings" we held to test these Russian dishes prepared with American products.  This joint project has been one of learning and sharing.  The people of Archangel have offered their recipes and knowledge, and we have contributed our time and talents to turn this information into a true community cookbook.  While only a few years ago our governments were shaking fists and sharing only threats and warnings, we are now, like friends everywhere, sharing over a kitchen table our recipes, and with them our national, regional, family, and cultural traditions.  We have had a lot of fun and have eaten a lot of good food in the making of this book.  We hope to pass along to you, through these recipes, a few of the FLAVORS OF THE RUSSIAN NORTH.

Kathleen Leslie, Editor
 

 
Cuisine of the Russian North

North Russian cuisine, a happy blending of East and West, undoubtedly has its roots in country peasant cooking.  Influenced by natural, historic and socioeconomic events, the much-refined versions of these early Slavic dishes often graced the tables of later aristocrats.  And in Russia today it is this so-called peasant cuisine that provides some of the most delightful meals.

In early Russian history, the food of town dwellers was not very different from that of the country peasants.  The towns began as trade centers, bordered by agricultural settlements, and the inhabitants preserved the rural traditions.  The most important feature of the early Russian peasant home was the stove, which often occupied as much as a third of the winter living space.  This wonderful stove served a variety of purposes.  It had two sections for cooking-one for slow simmering and one for quick baking.  It was used for heat and offered a space for bathing.  It also provided a sleeping ledge where grandmother, small children or a visiting guest could spend a cozy night.

Early influences in the evolution of the Russian kitchen include the 9th century Vikings, who introduced the population to herring and to the techniques of preserving and drying foods.  In the 13th century the Mongol-Tatar invaders brought with them the samovar, and, during their two and a half-century domination of the country, introduced new spices from the East and techniques for grilling meat, making sour clotted milk and curd cheese, and pickling cabbage to make sauerkraut.

The North has always depended on fish, as the long, bitter winters prevented farmers from developing large herds of animals.  Root vegetables could be kept nearly all winter, and salting, pickling, drying, and preserving were ways to have fruits, berries, mushrooms, and vegetables all year round.  Mushroom and berry gathering were, and still are, important features of life in the Russian North.  Grains for bread-making, cereals, beans, lentils, and peas were important food items.  Kvas, a fermented bread drink, was an early beer-like beverage.  Other drinks were made from herbs and honey.

As the agricultural economy gave way to industrialization, food preparation became more sophisticated and involved.  Cities expanded their trade, and the inhabitants began to import from other cities and countries a variety of new products.  Russia is a vast country with diverse natural conditions, customs, and folklore, leading inevitably to the development of regional cuisine.

At the turn of the 17th century, Russia began to look West and to adopt Western clothing and customs-at least among the nobility.  Western food products became common and Western chefs were imported along with their recipes.  Many of the dishes for which Russia is now famous were developed during this period, influenced by these French, German and Austrian chefs.  Peasant fare continued to be sparse and simple, but the food of the wealthy became even more varied and elegant.  Archangel and other northern seaport cities were especially influenced by this contact with the West.

In 1917 all that changed.  Under the Communists, opulence was frowned upon.  Even standard cookbooks, which described elegant dishes requiring a vast array of readily available food products, were no longer printed and were sold only on the black market.  Religious holidays were no longer officially observed, and many of the special dishes associated with them fell out of favor.  Everyone worked, men and women alike, and it was impossible to prepare the complicated recipes that sometimes took days to complete.  Quick cooking became the style, although even today Russian women spend much more time in food preparation than their American counterparts.  Progress in the distribution of food, however, meant that the inhabitants of the North could occasionally enjoy many southern fruits and vegetables.  Lettuce would arrive in Archangel from Azerbaijan, peppers from Moldova and eggplants from Georgia.  The popularity of regional specialties spread throughout the Soviet Union.

In recent years, because of many food shortages, our friends in Archangel have had to be very inventive in creating interesting and tasty dishes out of available products.  And today, although there are fewer shortages, food prices are high, meaning that creativeness, the summer vegetable garden, and the preserving of food is still very much the order of the day.
Kathleen Leslie, Editor
 

 
Menu Suggestions
Birthday Dessert Party 
Surprise Pie 
Zebra Cake 
New Year Soufflé Cake with Strawberries 
Coffee, Tea, Champagne
Cocktail Party 
Eggs Stuffed with Mushrooms 
Northern Salmon with Crusty White Bread 
Pirozhki with Meat Filling 
Beet Caviar on Black Bread 
Cranberry Vodka 
Blini Brunch 
Blini 
Red and black caviar 
Assortment of smoked fish 
Mushroom caviar 
Eggplant caviar 
Sour cream 
Chopped scallions 
Chopped hard-boiled eggs 
Lingonberry preserves (warmed) 
Cranberry Drink 
Flavored Vodkas 
Coffee, Tea 
New Year's Midnight Supper 
Northern Salmon on Crusty White Bread 
Sorrel or Spinach Soup 
Beef Stroganoff with Fried Potatoes or Noodles 
Pickled Beet Salad 
New Year Fantasy Cake 
Cranberry Vodka 
Vodka Liqueur 
Champagne
Tea Party 
Assorted Open-faced Sandwiches 
Sweet Cheese Babka 
Poppy Seed Roll 
Gingers 
Black currant preserves 
Tea, Sugar lumps, Lemon slices
Summer Buffet Dinner 
Poached Salmon in Aspic with Russian Tartar Sauce 
Grilled Chicken with Cranberry Purée 
Eggplant Salad 
Mushroom and Potato Casserole 
Tomato and Pepper Conserve 
Summer Berry Pudding 
Russian Wine Punch 
White Nights Picnic 
Cold Vegetable Soup 
Herring under a Fur Coat 
Mushroom Caviar on Black Bread 
Everyday Carrot Salad 
Cold Sliced Russian Hamburgers with Mustard 
Mazurka 
Little Horns Cookies 
Cranberry Drink 
Vegetarian Dinner 
Vegetarian Borscht 
Pirozhki with Mushroom Filling 
Vegetable-Stuffed Peppers 
Kasha with Mushrooms 
Winter Carrot-Radish Salad 
Blueberry Bread Pudding 
Beet Cooler
 
 
Ordering
The Flavors of the Russian North is available only through The Archangel Committee and all proceeds are used to further the sister city relationship.  Please print out the order form and return it with your check or money order made payable to The Archangel Committee.

 

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Last modified: September 16, 2007